Category: Family favorites
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Crock Pot Thai Chicken Curry

Martha Stewart’s Cashew Curry Chicken Kebabs made my husband ask me for more curry dishes, they were that good. Since I made the kebabs with green curry, it was time to try a dish using the red curry paste, and it did NOT disappoint… This dish will warm your belly and satisfy your cravings for…
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Keto Maple Syrup

Pancakes and syrup go together like … pancakes and syrup! It’s a combination that makes most people think of their childhood and it would be a total shame not to have a great tasting maple syrup recipe in my Test Lab archives. We are trying to eat healthy, and in doing so, we are trying…
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Baked Eggs in Bacon Rings

Lunch, it’s the hardest meal for me to figure out to be honest. I am never that hungry in the afternoon, I am more of a breakfast and dinner kinda gal… my husband on the other side looks forward to it; but that could also be because he always gets my try out creations since…
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Easy BBQ Sauce

So easy, so delicious, and free of unhealthy fillers and artificial sweeteners. It takes you 20 minutes to make and the items are probably already in your pantry. I usually double this recipe on busy weeks since I sometimes forget to plan ahead 😉 This sauce makes it easy to just whip something up that…
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Cashew Curry Chicken Kebabs (from the grill)

Martha Stewart and Keto; who would have thought those two could ever be a combination? I didn’t… but then these lovely chicken kebabs popped up in my news feed and I decided to find the recipe and tweak it so that it was keto approved. Believe it or not…. I didn’t have to tweak one…
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Fresh Basil Pesto

Some types of food you don’t see often in traditional Keto recipes, and Pesto is one of them. I’m not sure why since it only has 1 g of carbohydrates per 2 tablespoons and is high in healthy fats. It’s also super tasty and can elevate many simple recipes. This recipe is a basic, no…
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Keto Stuffed Peppers

Mexican fair done differently. These are amazing, and amazingly easy to make 🙂 I adjusted the original recipe as I was preparing it but big shout out to Kasey Trenum for providing the recipe in the first place; this for sure will be requested again by my whole family! Please don’t forget to check the…
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Everything Bagels

Big thumbs up for Kelsey Ale who created this recipe! Even though bread is not something I necessarily miss (I do miss wheat tins… and chocolate chip ice cream….), it IS nice to be able to switch up my breakfast foods a little. These taste like bread and have the same consistency. I have tried…
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Crock pot Chicken Enchilada Soup

I love my crock pot! I hadn’t used it in a while, but I wanted to add a soup to the Test Lab page today and I didn’t have a lot of time to test a new recipe. The only solution for that was to use my crock pot. Of the many Mexican soups I…
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Chaffles (keto waffles)

Breakfast time! There will be no easier recipe on my website than this one, promise. All you need is 2 simple ingredients and a waffle maker. Chaffles are essentially waffles, but then with Cheese, hence the name Chaffles, and they are super tasty, filling and taste like you are eating diner food just from your…